Does she sleep through? A classic question that make parents feel like a failure. I hate this question and it’s even worse when you’re a sleep consultant with a baby. People assume that the only right…
Posts Taggedroutine
What is in my baby changing bag? – Newborn edition
I’m clearly ridiculously nosey as I love these blog posts by other people. I guess during a first time pregnancy you look at people carting round these snazzy baby changing bags and assume they contain a…
Taking your baby abroad – Baby Sound Asleep
It is holiday season and it feels like everyone is jetting off to sunny destinations! Taking a baby on holiday brings a whole new load of anxieties. Don’t rule out taking a holiday because it…
Keeping your baby sleeping safely in hot weather
Finally we have some nice weather and we are now all complaining it is too hot, plus worrying about what our babies should sleep in! Keeping your baby sleeping safely in hot weather is essential. You are…
The Dreaded Four Month Sleep Regression
Just as you thought you’d cracked this sleeping lark with your lovely baby, the four-month sleep regression hits! The long stretches of sleep at night become disturbed and naps tend to be both shorter and…
Baby Sound Asleep: Panorama’s ‘Sleepless Britain’
BBC Panorama’s episode, Sleepless Britain, aired on 6 March 2017, was an interesting watch attracting varying opinions and reactions on social media. All children from babies to teenagers (and even most adults!) thrive on having…
Is your baby ready for weaning? – Baby Sound Asleep
Weaning can be a minefield of information with varying advice and opinions. Hopefully this blog post will help you make some decisions about what your baby needs.
Managing the Clock Change with your Baby Sleep Routine – Baby Sound Asleep
This coming weekend the clocks go back which fills many parents with dread……that 6am wakeup call is now going to be 5am. The extra hour in bed is a thing of the past! With a few…
The Perfect Bedtime – Baby Sound Asleep
Your baby needs 12 hours settled quiet time so they get plenty of rest. It can be such a lovely time with your baby – all you need to decide on is the timings. The…
Top 5 Mistakes New Parents Make With Their Baby Sleep Routine – Baby Sound Asleep
There is no ‘right’ way to help your baby to sleep soundly through the night, and every parent and child is different. Nevertheless, it’s always good to start off with a few key tips to…